I love the idea of a mental gym, I’d like to add that into my routine. It will be interesting gig you to track the difference all this makes to you. Also going to investigate the open app, I don’t know that one ⭐️
Am I the only one who had to look up “everything shower”? I didn’t know those even existed.
This is a great idea. I’m definitely in need of a reset, even contemplating therapy (which I stopped a couple years ago for the first time in about 20 years). Follow-through is a major issue for me though, or not even starting something due to fear of fucking up. I need accountability!
I love the idea of a mental gym, I’d like to add that into my routine. It will be interesting gig you to track the difference all this makes to you. Also going to investigate the open app, I don’t know that one ⭐️
Am I the only one who had to look up “everything shower”? I didn’t know those even existed.
This is a great idea. I’m definitely in need of a reset, even contemplating therapy (which I stopped a couple years ago for the first time in about 20 years). Follow-through is a major issue for me though, or not even starting something due to fear of fucking up. I need accountability!