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Jan 14, 2023Liked by Rachel Havekost, M.Sc.

Rachel, I sincerely want to thank you for sharing your heart with us; for bearing your messy to show that this life can be a beautiful (and sometimes really fucking hard) dance of both/and. We can be grounded in complete presence one day and feel like we can take on anything that comes our way, and then the next we feel completely derailed, needing to pick ourselves up and start again.

We’re human babe, and this is all a part of it!! You’re doing amazing by doing the best you can, however that may look. Thank you for sharing your story. I love you 💗

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Thank you. Thank you thank you thank you. I burst into tears reading this. Thank you.

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Jan 14, 2023Liked by Rachel Havekost, M.Sc.

You are so welcome. I see you and hear you, my love!

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I’m trying to give myself grace and compassion for these “imposter” moments as well. It may take time to cycle through what you need to feel and when you’re ready.. take a feel good action. Then you can see what you needed to learn with a greater perspective given that you felt into what came up.

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