I hope this story is a reminder that life is not a series of befores and afters, but rather moments of radical uncertainty, courage, and hope in spite of no horizon in sight.
Thank you. I’m attempting to type through a flood of tears (something that hasn’t happened in a while) and having a hard time articulating my thoughts at the moment as this hit home so deeply. I heard “You Say” for the first time while in the midst of a severe depressive episode.
I didn’t mean to send that yet. My mom needed help with something that apparently couldn’t wait 5 seconds. All I wanted was a chance to attempt to make it look like I hadn’t been crying. 😂
I very much admire your bravery, and relate to so much of what you write. Especially right now, as I comment on your post while sitting in a grad school lecture, days removed from a recent state of mental health crisis of my own. The little glimpses and exploration you share are so impactful.
My therapist is awesome so we got some strategies. A lot of DBT skills. But most of all it's just simply being kind to myself and realizing I've been here before and will manage through it.
Thank you. I’m attempting to type through a flood of tears (something that hasn’t happened in a while) and having a hard time articulating my thoughts at the moment as this hit home so deeply. I heard “You Say” for the first time while in the midst of a severe depressive episode.
Huge hugs bb. Here with you 🤍
I didn’t mean to send that yet. My mom needed help with something that apparently couldn’t wait 5 seconds. All I wanted was a chance to attempt to make it look like I hadn’t been crying. 😂
I very much admire your bravery, and relate to so much of what you write. Especially right now, as I comment on your post while sitting in a grad school lecture, days removed from a recent state of mental health crisis of my own. The little glimpses and exploration you share are so impactful.
Huge hugs Bryce. I’m so sorry about your recent crisis. How are you taking care of yourself? Here to talk if you ever need it🫶
My therapist is awesome so we got some strategies. A lot of DBT skills. But most of all it's just simply being kind to myself and realizing I've been here before and will manage through it.