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Aug 18, 2023Liked by Rachel Havekost, M.Sc.

I'll add quitting to the list. I love to quit things when they aren't right for me and have so many conversations with people who are afraid to quit and shamed when they do or that they even want to.

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This. Thank you.

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Ugh “loving someone who wasn’t right for you”. Too real. I’m releasing the shame. I can’t recall if it is on the list but “loving someone when I know better” - sometimes attention is just so nice even when I know they aren’t the person for me and make it obvious that they have no plans to treat me properly. Releasing the shame...NOW.

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Ooph.attention IS nice. Still working through what is attention seeking vs genuine connection—or is there any right/real thing and is love just love?? No idea. Constant uncertainty.

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Some of these really hit home!

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I’m so glad!

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